Relax When you get to your crib, you will be given space to relax and enjoy a good playlist and even a freestyle song. Begin After you are settled, you can get some tea with herbs in it that will help your reflecting and processing the deep lyrics. Begin After you are settled, you can get some tea with herbs in it that will help your reflecting and processing the deep lyrics. Reflect The next part isn’t always easy, you must look in and reflect, often facing emotions you haven’t faced in a while. Enjoy With your emotions released you will often feel renewed and whole again with a calmness and joy beyond any words. Enjoy With your emotions released you will often feel renewed and whole again with a calmness and joy beyond any words. Schedule a Visit Call or email to schedule an interview/podcast or check out my work. SCHEDULE IT SEE US IN ACTION Schedule a Visit Call or email to schedule an interview/podcast or check out my work. SCHEDULE IT SEE US IN ACTION